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Feel fit! The 6th Staiger Health Day

13. 09. 2016

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Healthy nutrition can be so much more than just the proverbial apple a day. A responsible diet and lifestyle has a huge impact on our daily well-being. Even small changes in our eating behavior improve our performance and strengthen our immune system. We feel more alert, fitter and much happier.

Nevertheless, healthy food is still associated with many prejudices ("rabbit food", "boring greens"). How colorful, tasty and varied a vital diet can be - that's why you learn best through the proverbial "tasting" and not just through "studying".

The Staiger Health Day offered the employees a rich vitamin bar with lots of fresh fruit and home-made samples from the freshly printed Staiger recipe booklet "Feel good fit". In addition, at the booth of our cooperation partner, the BKK VBU health insurance company, we were able to get useful tips and tricks for daily well-being and courageously measure his body fat percentage, for example. Mrs. Susanne Museiko, nutrition expert of eatprofit, professionally rounded off the program with interactive lectures and amazing insights into modern nutrition science.

Numerous visitors, satisfied faces, lively conversations and above all emptied plates have shown us to have hit the right nerve. We look forward to many more healthy actions with and for our employees!
 

 


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